Meaning of "Cardio on an empty stomach"
Aerobic exercise performed on an empty stomach before breakfast to boost fat-burning efficiency
"I have a goal to lose body fat, so I start my day with fasted cardio in the morning."
Related slang words
Split trainingThis is a workout method that divides the body into specific areas (muscle groups), such as the upper and lower body, and is structured so that different muscle groups are targeted on different days or according to a specific schedule.PlateauThis is a period when progress or results have stalled, and there is little change in weight or muscle mass despite continuing with exercise and diet.Pumping(In exercise) This is the process of increasing blood flow to a specific muscle group to make the muscles appear more defined temporarily, or to make them appear swollen in order to achieve that effect.StackThe practice of combining various substances (such as supplements and medications) simultaneously or sequentially to enhance their effectivenessHeavyweightA figure of speech used to describe someone who prioritizes lifting or attempting to lift the heaviest possible weight without considering their posture or the risk of injuryNegativeThis is a technique that trains you to maintain tension by sensing resistance during the lowering phase, when the muscles relax or the weight is lowered.StimulusThis is a sarcastic term used to describe an attitude that places excessive importance on the sensation of "stimulation" derived from muscle isolation and contraction during exercise, prioritizing that feeling over actual results.Home workoutsThis is a term used to describe home workouts, where people exercise at home while watching videos on platforms like YouTube instead of going to the gym.