Meaning of "Eye-body"

Nun-Ba-Di

Eye-body눈바디#마인드셋#SNS#IT/개발#라이프스타일2010s Meme

This term refers to a workout routine that goes beyond simply checking and managing changes in one’s physique (fitness, body shape, and overall condition) by looking in the mirror, to actively documenting those efforts.

"These days, since I check my PT homework using visual assessment, I’ll record it even if my weight doesn’t change, as long as my silhouette in the mirror looks better."