Meaning of "post-meal drowsiness"

Sik-Gon-Jeung

post-meal drowsiness식곤증#마인드셋#사회/이슈#라이프스타일Ancient Meme

This refers to the phenomenon where, after a meal, blood flow is directed toward the digestive system, causing the body to feel sluggish and drowsy, leading to a loss of concentration and a sense of lethargy.

"After lunch, I always get the post-meal drowsiness, and I end up zoning out during the entire afternoon meeting."